Public event
Low-impact fitness
WhenSeptember 10, 2026 09:30
WhereEssex Road Park, 12 Essex Road, Indooroopilly
PriceFree
Open official listing
About this event
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors. No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Exercise mat, small dumbbells and an exercise band.
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