Public event

Strength and cardio

Name: Strength and cardio
Start: 2026-09-09T02:30:00+02:00
End: 2026-09-09T03:30:00+02:00
Location: Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks

WhenSeptember 09, 2026 10:30 WhereRocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks PriceFree

Open official listing

Event details

About this event

Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels.This is GOLD event suitable for seniors. No bookings required. For more information phone Aggie from MONA Health Coach on 0433 463 578. Exercise mat.

Looking for more things to do?

Discover public events and activities by date, location and interest.

Discover more events