Foundations for Healthy Eating Habits

In September we’ll continue to explore how nutrition affects our lives. We'll talk about the foundations for healthy eating habits, the building blocks of a healthy diet, and how eating well can help us age well. Presented by Mather and led by Elise Foss (MS, GLCMA, HC, Holistic Trainer, Health Coach, Dance Instructor). Find out more at www.mather.com/programs. AccessibilityNeed sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event.